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18min chapter
2368: Training For A Half Marathon, Optimal Creatine Timing, the Best Compound Exercises & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Importance of Genuine Relationships in the Digital Age
Exploring the impact of technology on social connections, the chapter emphasizes the significance of investing in authentic relationships for personal growth and fulfillment. It discusses the challenges of maintaining genuine connections in a society where virtual interactions often lack depth, highlighting the importance of face-to-face communication and the ability to perceive emotions and nuances in conversations.
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