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#208 Matt Wenning l 3 X WORLD CHAMP Powerlifter, Bio-Mechanics

Dave Tate's Table Talk

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The Importance of Mode in Strength Training

Every week point is either physical, mental or technical. All of them do have some factor in your training. Vercashansky was by far and away one of the smartest guys that ever live in strength training. And we're still fighting this on the internet. It's not as easy as being specific all the time.

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