Is There a Bullet Journal or a Capture?

"I'm generally doing capture in two fashions one electronic email it's important enough to come out of there or if the email is it back to project it goes into the bullet journal and then I track it there," he said. "After 4 p.m. I tend to use what we were talking about allowing the Apple lady to capture for me but after 4 p.M. I have my phone with me."