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176: How Elite Communication Can Increase Your Income with Ty Hoesgen

The Happy Engineer | Career Success for Engineering Leadership

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Exploring Cold Exposure: Personal Journeys with Ice Baths

This chapter explores the experience of ice baths and the influence of cold exposure techniques, particularly through the lens of Wim Hof. The hosts reflect on their personal journeys with cold therapy, discussing its accessibility and the trend of integrating grounding practices for enhanced wellness.

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