
How to Live Freely in a Goal-Obsessed World | Anne-Laure Le Cunff
Talks at Google
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The Power of Self-Observation and Experimentation
This chapter delves into the importance of self-observation and metacognition, encouraging listeners to engage in personal reflection to enhance emotional understanding. It promotes experimenting with various self-reflection methods, such as journaling and meaningful conversations, while highlighting the role of public accountability in personal growth. Additionally, the chapter provides strategies for leaders to foster an experimental mindset within their teams, encouraging collaboration and inquiry.
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