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339 | Escaping the Excess

The Minimalists

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Meditation Helps You Stay Focused

meditation really helps, cathy. If there's some things that are constantly eating at you, you might want to go you get a listening ear - whether that's a friend orWhether it's a therapist. Why am i afraid of failure? W because i want to project an image ontoh orld that i am perfect. I'm worried that someone's going to reject me. And so maybe it is. But s soon as you i at least find the why behind that,. It has to do with acceptance. hunter as thompson came to mind right waywhe said, peopledon't give it to him that he didn't righte and he didn't need any one

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