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225. Kilian's Wild Physiology Data, Tara Dower Sets the Overall AT Record, The Next Race After Leadville, 7 Ultra Logistics Tips, and How Elite Athletes Eat!

Some Work, All Play

CHAPTER

Unraveling Human Physiology in Athletics

This chapter explores a peer-reviewed study led by an athlete-investigator that reveals new insights into human physiology during races. It discusses the significance of different research methodologies and the unique factors that influence athletic performance in varying environments.

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