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343: How to Use AI to Get Ahead While Others Panic; Top Brain Foods for a Better Memory | Jim Kwik

The Genius Life

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The Importance of Reading as a Brain Exercise

The speakers discuss the significance of challenging oneself to read faster and the benefits of reading fiction and nonfiction. They emphasize the importance of providing enough stimulus to the brain through reading to prevent distraction and mind wandering, and highlight that comprehension does not rely on speaking the words out loud.

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