I've Just Been Watching a Lot of My Fear Come Up

I've been watching a lot of my er sense of lack coming up. And and my resistance to receive ad that all feels the same, same thing. I i never quite know what to say when i on here like this. For you, i think it's just part of this whole thing that iam describing. So feel quite honorable e withit. A and inis lit. Why would i want to talk about this? N it already feels, it's like the ultimate humiliation,. At one level, excruciating, and then at the other level, so i don't want to do it as a an act of self abuse but i know to to have it witnessed is also canbe