In today's episode, I explore what loving self-awareness is and offer you a framework for implementing it in your life.

I also discuss the unconscious mind, neuroplasticity, the conditions that change needs, how to cultivate deeper self-understanding, the energetic frequency associated with actions and thoughts, and transforming your dislikes into likes.

This conversation is the second part of a two-part series and offers an in-depth perspective on how to go from shameful self-awareness and stuckness to loving self-awareness and internal fulfilment.

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