This chapter delves into the concept of frame rate in perception and its impact on our time perception, discussing how focus distance, duration, and environmental factors can influence our perception of time passing. It also touches on substances like psychedelics and caffeine that can alter our frame rate. Strategies to combat jet lag by aligning exposure to bright light with an individual's temperature minimum time are explored, along with tips on adjusting to new time zones when traveling.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode