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5min chapter
The Hidden Connection Between Depression, Anxiety, Weight, and Your Gut (and What to Do About It) | Tim Spector, MD
Good Life Project
Exploring the Microbiome's Influence on Weight Management
This chapter examines the relationship between the microbiome and weight management, detailing studies that link microbial diversity to body weight. It discusses the complexity of gut health's influence on weight and advises caution against unsafe home practices related to microbiome transplants.
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Discover
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