Embracing Gratitude and Community in Difficult Times

Thinking seasonally about gratitude in the context of..... everything happening right now.

It's easy for my brain to want to solve every problem in the world.

But I don't want to do the opposite of becoming entirely insular and only focusing on myself.

I've found gratitude to be a way I can be more deeply interconnected (and in my case, add more reasons to want to live).

Mentioned in episode:

1. Ep 25 The Power of Honest Gratitude
2. Ep 72 Feeling Safe in Uncertainty & Chaos
3. Unmasking Autism book by Devon Price (affiliate link)

Resources:

1. Transcript Doc
2. Email Newsletter
3. Like Your Brain community space

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