2min chapter

The Psychology of your 20s cover image

209. Navigating post-graduation blues ft. Therapist Liz Kelly

The Psychology of your 20s

CHAPTER

Navigating Post-Graduation Emotions and Coping Strategies

Exploring the emotional journey of young adults after graduation, including coping with discomfort, grief, and nostalgia. Strategies and coping mechanisms for managing uncertainty and anxiety during this significant life transition are discussed.

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