
Ep. 47: BRAD STULBERG on Burn Out, Career Transformation, and Intentional Living
Deep Questions with Cal Newport
00:00
Finding Fulfillment Beyond Passion
This chapter explores the significance of sun exposure for health, particularly through vitamin D, while promoting the benefits of outdoor activities during winter for mental well-being. The speakers reflect on the challenges of social media use regarding mental health and the importance of forming meaningful connections over seeking validation. They emphasize adopting a development-oriented mindset for career satisfaction, advocating for incremental changes rather than drastic shifts in pursuit of passions.
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