The Importance of Uninterrupted Time

A block of time where you aren't distracted is very, very important. Cal Newport wrote an entire book around the importance of uninterrupted work. Many writers choose to put their writing during unsociable hours. The commonality between early birds and night owls is that they do not need to attend to anything else. When we get into a flow and that's what you want with your work, it can take a little while. Once you have it interrupted, it takes a lot of time and energy to get back into the flow.