1490: Which Carbs Are Best? This Info Will Save Your Gains by Eric Leija on How To Eat Healthy Every Day
Optimal Health Daily - Fitness and Nutrition
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The Dolce Diet, Carbs Made Simple
The dolce diet, carbs made simple. When in balance, your body thrives on all the macro nutrients, fats, proteins and carbs. If we avoid a food group, such as dairy or certain grains, it might be because they contain unnatural hormones or artificial chemicals. Think sweet potatoes and squash versus white breads and white posta made with as flowers.
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