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Book #13 - The Fearless Mind by Dr. Craig Manning

Paradigm Shifting Books

CHAPTER

Navigating High-Pressure Situations in Sports

This chapter explores how athletes like LeBron recall plays in detail and cope with fear in high-pressure moments, drawing on personal experiences like the Super Bowl. It discusses the unique pressure faced by punt returners and delves into mental skills and techniques to enhance performance under stress. The chapter highlights the significance of focusing on the present moment, understanding oneself, and aligning with strengths and passions for success.

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