3min chapter

The High Performance Podcast cover image

E53 - Zack George: The power of internal motivation

The High Performance Podcast

CHAPTER

How to Stop Yourself Turning Off Your Phone

I remind myself of how badly I want to achieve my goal. And that is to podium at the CrossFit Games. It's hard for me to ever stop during a workout, but it would ruin my day if I did. Two days ago I didn't hit my reps on an exercise because I just wasn't feeling it. But this morning I changed my approach and made sure I hit all the reps. Any athlete would be lying if they don't feel the pressure as well.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode