Embracing Transformation Through Adversity

We’re back with Part 2 of Rich Roll on the Kreatures of Habit Podcast. Today, Rich shares about his daily habits, personal routines, and even his current struggles. He shares everything from how he starts his mornings to his relationship with the word “no,” plus a few surprising details about his life that you probably wouldn’t expect. Whether you’re tuning in for inspiration, education, or just good old fashion conversation, we’ve got you covered. This episode is full of laughter, gratitude, valuable insights and practical tips!

On this episode, Michael and Rich explore:

Rich’s morning routine: How he kicks off his day with intention and focus.

Rich’s current vice: Even the most disciplined folks have their guilty pleasures. Find out what Rich is grappling with.

The importance of “no” – and how it helps him keep his boundaries intact.

You won’t believe where Rich sleeps: Get the scoop on his surprising (and unconventional) sleeping situation.

If you enjoyed today’s episode, we’d love for you to subscribe, rate, and review the podcast. It really helps get these conversations out to more people! And if someone you know would love Rich’s insights, be sure to share this episode with them!

TIMESTAMPS

11:00 Rich’s morning routine

24:00 Rich’s current vice

32:16 The importance of “no”

37:25 You won’t believe where Rich sleeps