414: If Your Bear Defeat With Courage and Tenacity, in the End You Will Win. With Tom DeBlass
Jocko Podcast
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Weight, Health, and the Journey in Brazilian Jiu-Jitsu
This chapter explores the connection between weight and physical health, particularly how excess weight can worsen joint problems. The speaker shares personal insights from their experience in Brazilian Jiu-Jitsu and discusses the financial and performance implications of their involvement with BJJ Fanatics.
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