Chasing Excellence cover image

Benchmark: 10 Principles of Sleep

Chasing Excellence

00:00

Spending Money on a Pillow Bed and Blanket

Having a good pillow matters, right? It's like you finding a pillow that you don't wake up with stiff neck. Spend money on a great pillow bed and blanket. Here's something that I'll throw out there that some people have seen a lot of benefit with. Our daughter, whenever she's crawls in a bed with us, she asks for it. She wants it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app