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6min chapter
The Bare Naked Is-ness of the Present Moment
Eckhart Tolle: Essential Teachings
Embracing Alertness and Shedding Unnecessary Narratives
This chapter explores the importance of alertness and presence for survival, drawing parallels from the bird kingdom. It then guides listeners to examine their reactions to life challenges, emphasizing the role of internal narratives in shaping emotions and offering a path towards freedom from unnecessary suffering.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode