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239. Understanding Dynorphins II: The Dopamine-Rebound

The OptimalWork Podcast

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Exploring the Dynamics of Stress Responses

This chapter explores the intricate relationship between the amygdala and the body's stress response systems, focusing on fight, flight, and freeze reactions. It highlights the roles of adrenaline and dynorphins and emphasizes the need to comprehend these mechanisms for better management of stress and anxiety.

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