2474: 6 Questions to Ask Yourself When You're Stressed by Erica Layne
Optimal Living Daily - Personal Development and Self-Improvement
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The Hot Water Bottle on My Neck and Stress in My Body
When you feel stress in your body, push yourself to identify whose feelings you're carrying. The more you recognize the damage your stress is doing, the more willing you'll be to release it. Taking care of yourself isn't just something to do; it's a way to live.
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