Radio Headspace cover image

Every Moment Matters

Radio Headspace

00:00

The Importance of Being Present in Every Moment

Discussion on the significance of mindfulness in all aspects of life and techniques used in a monastery to foster present-mindedness in daily activities.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app