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Stop Wasting Your Money on These Longevity Supplements with Dr. Brad Stanfield

Dhru Purohit Show

CHAPTER

Omega 3 Supplements: Benefits and Considerations

The chapter explores the benefits of Omega 3 supplements in preventing cardiovascular disease based on research data, recommending a daily dosage of 1 to 2 grams encompassing EPA and DHA. It discusses the need for consistent intake and the option of blood tests for checking Omega 3 levels, highlighting differing perspectives on the necessity of testing in healthcare. Additionally, it touches on the current healthcare system's approach to disease management versus prevention.

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