3min chapter

The Proof with Simon Hill cover image

Building a Healthy Relationship with Food | Taylor Wolfram

The Proof with Simon Hill

CHAPTER

What Is Diet Culture?

Diet culture is an umbrella term for a number of different things that kind of exist within our society. It can act as a trigger, I guess, so to speak, for disordered eating and body image issues. Diet culture creates this hierarchy based not only on size, but what we would consider to be a healthy body in the Western world tends to look like a thin, young, white person. The belief that being quote unquote healthy makes you morally superior also plays into it.

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