How to Be More Disciplined in the New Year

As you pursue a celebratory month be honest about what you need to cut out or quit doing. Put your finger on what is bothering you and then make one practical step forward. Whatever you water the most is going to grow if you can water it thanksgiving enjoy it's gonna grow. Don't read the news that'll just depress you, do whatever your conscience says. If you can accept that you are not alone  what difficulty you're going through will not last forever.