2min chapter

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Living Well with Janet: How I find SPACE in my life - My Meditation Journey

AsianBossGirl

CHAPTER

How Meditation Helps You Find Space in Your Life

Janet: I find that whenever you're trying to do anything, having a group of other people around to support you and do it together always makes it easier. She has maintained this practice for three and a half years because she's sought multiple communities to hold me accountable. Janet: If I have any listeners out there who also are meditating or want to get into meditation, maybe we should start a group of our own. Should I do that? Would you join?

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