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6min chapter
TIMELESS // 'How to Reconnect in a Disconnected World' with Johann Hari - E229
all that we are with amisha tala oak (fka the future is beautiful)
Intro
This chapter explores the intertwining of addiction, mental health, and personal disconnection, highlighting how they contribute to feelings of depression. It also promotes a unique holiday retreat focusing on daily practices that foster presence and connection during a chaotic season.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode