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Healing the Brain with Functional Fitness: Jenna Muri-Rosenthal PH212

Pursuing Health

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The Importance of Sleeping Well

The adaptive training academy is such a great thing that I always encourage. Coats, it's a one day seminar and you can learn everything you need to know about adapting for seated or single arm or single leg. It's just taking it a little bit further and adding a lot added layer of safety. So just trying to help people feel confidence and empowered.

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