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Episode 237: A Family Systems Take on Procrastination

The Non-Anxious Leader Podcast

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Introduction

Jack Shatama: It's important to distinguish between chronic and normal procrastination. Many of us replace our most important work with busy work as a form of procrastination, he says. We know that perfectionism, fear of failure, and fear of criticism are reasons people procrastinate. The longer you wait the harder it is to get started, Jack writes.

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