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9min chapter
Coping With The Stress Of Politics
1A
Navigating Political Tensions in Family Dynamics
This chapter explores the complexities of familial relationships influenced by differing political beliefs, focusing on a listener's difficulties with her brothers. It emphasizes the importance of establishing personal boundaries during family gatherings, especially during the holiday season, to protect one's emotional well-being. Additionally, it offers coping strategies for managing stress and navigating contentious discussions, fostering both personal resilience and familial connections.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode