Coping With The Stress Of Politics
1A
00:00
Navigating Political Tensions in Family Dynamics
This chapter explores the complexities of familial relationships influenced by differing political beliefs, focusing on a listener's difficulties with her brothers. It emphasizes the importance of establishing personal boundaries during family gatherings, especially during the holiday season, to protect one's emotional well-being. Additionally, it offers coping strategies for managing stress and navigating contentious discussions, fostering both personal resilience and familial connections.
Transcript
Play full episode
