
Ep. 109: Alison McKleroy — How to Overcome Social Anxiety
Think Act Be Podcast
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Social Anxiety Treatment
Allison: It's so easy to feel bad about ourselves when we're struggling with psychological issues. For another person it may be exactly the reverse like one person may be terrified of public speaking but you know talking to a stranger at a party is no big deal for someone else. Some people of social anxiety have designed their life to never have to give a speech and sometimes that can be hard right if you're invited by your sister to give a talk at a wedding or right? Allison: I think it can also show up in yeah at parties at gatherings whether you know people or you don't, it canAlso show up in performing as well and you know as a musician or they're all
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