Think Act Be Podcast cover image

Ep. 109: Alison McKleroy — How to Overcome Social Anxiety

Think Act Be Podcast

00:00

Social Anxiety Treatment

Allison: It's so easy to feel bad about ourselves when we're struggling with psychological issues. For another person it may be exactly the reverse like one person may be terrified of public speaking but you know talking to a stranger at a party is no big deal for someone else. Some people of social anxiety have designed their life to never have to give a speech and sometimes that can be hard right if you're invited by your sister to give a talk at a wedding or right? Allison: I think it can also show up in yeah at parties at gatherings whether you know people or you don't, it canAlso show up in performing as well and you know as a musician or they're all

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app