The Leader’s Cut with Preston Morrison cover image

Help! I'm Exhausted (with Tim Ross)

The Leader’s Cut with Preston Morrison

CHAPTER

The Importance of Disconnection for Mental Relaxation

In this chapter, the necessity of taking breaks from constant stimulation is explored, underscoring the calming influence of instrumental jazz music. By paralleling these concepts with Jesus' retreats into solitude, the discussion emphasizes the importance of stepping back to rejuvenate the mind and body.

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