20min chapter

Deep Questions with Cal Newport cover image

Ep. 76: Habit Tune-Up: Email On Speed (Taming WhatsApp)

Deep Questions with Cal Newport

CHAPTER

Navigating the Distractions of WhatsApp

This chapter discusses the distractions caused by WhatsApp in both work and social settings. It offers practical strategies for limiting engagement with the app to improve focus and foster meaningful connections offline.

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