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How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD
The Proof with Simon Hill
The Effects of Antibiotics on the Gut Microbiome
When we take antibiotics, there is a change that takes place within the microbiome. We call it an antibiotic scar. The antibiotic scar is here to stay. And it will be there and you will recover your gut. But even after you recover, there still is this antibiotic scar. It's just that now they're they've been selected. So anyway, getting back to what this is sort of like: A healthy gut? Well, we want the good guys outnumber these inflammatory microbes, salmonella shegella. They're all playing a dominant role in your gut. There are more bad guys pervasively than good guys. When people break down one of the gut barrier, which
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