On Point with Meghna Chakrabarti cover image

The might and magic of human muscles

On Point with Meghna Chakrabarti

00:00

Fast-twitch versus slow-twitch fibers

Bonnie contrasts fast (white) and slow (red) muscle fibers, their fuels, colors, and roles in sprinting versus endurance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app