2min chapter

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"Forks Over Knives": Is a Vegetarian Diet Better For You?

Maintenance Phase

CHAPTER

The Obvious Study of Vegan Diets

A study published in Indian Journal found that vegan rats were twice as likely to die than those on a high protein diet. This is not useful for understanding humans, and also it says the opposite of what they say. So I'm not going to say that like this invalidates vegan diets. That would also be just as superficial as saying this proves vegan diets.

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