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8min chapter
How To Set New Routines For Better Results With Terry Rice
Coffee with Kim
Foundational Wellness and Daily Rituals
Exploring the significance of basic health habits like gut health and hydration, as well as the speaker's journey with journaling and future casting. The chapter also discusses structuring daily activities as rituals for enhanced productivity and creativity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode