Foundational Wellness and Daily Rituals

Timestamps:

06:27 Time restraints can be an advantage

19:27 Knowing when to hire a coach

23:40 Journaling prompts

27:25 Easing into new rituals and schedules

37:29 Creating a curated feed on LinkedIn

If you loved this episode you should check out this episode 10x Your Mindset Today With Jim Kwik

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