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Jon Kabat-Zinn - The Heart of Mindfulness
Mind & Life
Emily Dickinson and Derek Walcott and the Two Poems That I Like to Use
The two poems that I like to use almost like a hydrogen molecule you know H2 so you've got these two protons and you got this force field of electrons between them. Like I have some extra grind and now I'm attached to no self which would be just as pathetic as being attached to the story of me. Here goes me from myself to banish had I art impregnable my fortress unto all heart but since myself assault me how have I peace except by subjugating consciousness?
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