464 – Anxious Achiever with Superpower Skills with Morra Aarons-Mele
The How of Business - How to start, run, grow and exit a small business.
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How to Deal With Anxiety and Help Your Child Deal With It
Anxiety is something we're born with. Or does our upbringing influence it? That's probably a combination of all of those. How do we avoid, and maybe avoid is the wrong word, but how do we deal with not, or helping our children deal with anxiety? It's a really hard question, especially right now. My kids, like I'm sure your kid and everyone's were really affected by the pandemic. And our mental health has all suffered. What I don't want people to do is to beat themselves up if they're anxious and they have anxious kids. You don't need another source of parental guilt.
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