
Bullet Points | How to Feel Better, Instantly
The Emma Guns Show
00:00
Finding Ease in a Day of Overwhelming Free Time
Reflecting on the tendency to feel overwhelmed by free time, the speaker shares their experience of applying the question 'What would this look like if it were easy?' to their day. They discuss prioritizing self-care, leisure activities, and manageable tasks, and encourage listeners to ask themselves the same question when feeling overwhelmed.
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