
Gaslighting, Parenting, and the Narcissistic Wound - Ep 265
Finding You: by Dr. Brad Reedy
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How to Heal Your Own Codependency
The advice I give you is to heal and be aware of your own codependency. The thing that prevents us from figuring ourselves out, from finding our authentic self are fear and guilt. Find places, find a person, find a group where you can, it's safe to explore you. Fear turns to anger. Anger turns to the dark side, right? Control. And one is about surrender, letting go.
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