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How Parenting Mistakes Failed Gen Z & How to Fix It | Jennifer Cohen

The Rubin Report

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Societal Standards of Beauty and Wellness Trends

This chapter examines the shifting ideals of beauty influenced by social media and celebrity culture, and their impact on body image and self-esteem, particularly among women. It discusses the contrasting approaches to health and fitness during the COVID-19 pandemic and the rising interest in weight loss medications like Ozempic, while advocating for sustainable lifestyle changes over quick fixes. The hosts stress the importance of starting small and finding deeper motivations to foster long-term health improvements.

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