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#179 - The Work of Getting Free: Redemption, Gratitude & Hope - with Shaka Senghor & Jerry Colonna

The Reboot Podcast

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The Freedom of Gratitude

This chapter explores the significance of daily gratitude practices in achieving personal freedom and resilience. It also discusses the cognitive benefits of writing and the complexities of self-doubt in the writing process, alongside the idea of ancestral responsibility.

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