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Optimize Your Morning Routine To Begin Your Day Right

The Rich Roll Podcast

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The Importance of Self-Improvement

"I think that it is important... It's impressive. You should be very proud and happy with ... I'm not running 30 or 40 miles a week," he says. "Once you do something outside the box, even if it's in the direction of self-improvement, that sometimes can be threatening to other people." 'It's about developing the acuity to be aware of when that dynamic is starting to take hold'

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