138: Tactics That Haven’t Stuck
Time and Attention
Navigating Habits and Goals
This chapter explores the importance of habits and the fluidity of goals, advocating for experimentation in personal routines. The speakers share insights on maintaining beneficial practices and strategies to overcome obstacles to achieve personal growth.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
