29min chapter

Life Itself Podcast cover image

Dr Jeffery Martin on A Scientific Approach to Awakening and Fundamental Wellbeing

Life Itself Podcast

CHAPTER

Exploring Fundamental Well-Being

This chapter investigates the evolution of interview methodologies aimed at understanding cognitive and emotional aspects of individuals who have transitioned to fundamental well-being. It highlights notable changes in thoughts, emotional responses, and memory as participants from diverse backgrounds share their experiences. The chapter emphasizes the research journey from exploratory data collection to more refined techniques, including neuroscience, to measure well-being effectively.

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